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Chair Yoga for Beginners

with Maria Savarino

2025-10-24 11:30:00 2025-10-24 12:30:00 America/New_York Chair Yoga for Beginners Join us for a gentle and relaxing Chair Yoga session - perfect for all ages and abilities! White Plains Public Library - Auditorium

Friday, October 24
11:30am - 12:30pm

Add to Calendar 2025-10-24 11:30:00 2025-10-24 12:30:00 America/New_York Chair Yoga for Beginners Join us for a gentle and relaxing Chair Yoga session - perfect for all ages and abilities! White Plains Public Library - Auditorium

Join us for a gentle and relaxing Chair Yoga session - perfect for all ages and abilities!

Whether you're new to yoga or looking for a low-impact way to stretch and strengthen, chair yoga is a great way to move your body, calm your mind, and improve your flexibility.

Friday September 5 - October 24. No class September 19 and October 10.

Come breathe, stretch, and feel good—right from your chair!


Registration is encouraged.

 

AGE GROUP: | Adults |

EVENT TYPE: | Health and Wellness |

White Plains Public Library

librarian@whiteplainslibrary.org
Phone: 914-422-1400

Hours
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Today's hours

We're open 10:00AM to 9:00PM

Mon, Apr 06 10:00AM to 9:00PM
Tue, Apr 07 10:00AM to 9:00PM
Wed, Apr 08 10:00AM to 9:00PM
Thu, Apr 09 10:00AM to 9:00PM
Fri, Apr 10 10:00AM to 6:00PM
Sat, Apr 11 10:00AM to 5:00PM
Sun, Apr 12 1:00PM to 5:00PM

Upcoming Events

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Mon, Apr 06, 10:00am - 3:00pm
Auditorium

Mon, Apr 06, 10:00am - 1:00pm
Classroom 1

Mon, Apr 06, 10:15am - 1:15pm
Community Room

Mon, Apr 06, 2:00pm - 3:00pm
Ask Staff For More Information

Mon, Apr 06, 2:00pm - 4:00pm
Rotary Room

Mon, Apr 06, 3:00pm - 6:00pm
Edge Living Room

Mon, Apr 06, 4:00pm - 5:00pm
Edge Media Lab

Mon, Apr 06, 5:00pm - 6:30pm
Galaxy Hall

Mon, Apr 06, 5:45pm - 8:45pm
Community Room