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Fiber
2026-11-10 13:00:00 2026-11-10 14:30:00 America/New_York Fiber Fiber- in honor of Diabetes Awareness month. White Plains Public Library - Community Room

Tuesday, November 10
1:00pm - 2:30pm

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Fiber- in honor of Diabetes Awareness month.

Join us in recognition of Diabetes Awareness Month for an informative presentation on the importance of fiber in maintaining healthy blood sugar levels. Learn how fiber supports overall health, helps manage diabetes, promotes heart health, and can be incorporated into everyday meals. Discover practical tips, fiber-rich foods, and simple strategies to improve your diet and well-being.

AGE GROUP: | Adults about 55 and over | Adults |

EVENT TYPE: | Educational Presentations |

White Plains Public Library
librarian@whiteplainslibrary.org
Phone: 914-422-1400
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