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Register 13 Seats Remaining

Chair Yoga with Maria Savarino

Wellness program
2026-10-16 11:00:00 2026-10-16 12:00:00 America/New_York Chair Yoga with Maria Savarino Join Yoga instructor Maria Saravino for a gentle Chair Yoga White Plains Public Library - Auditorium

Friday, October 16
11:00am - 12:00pm

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Join Yoga instructor Maria Saravino for a gentle Chair Yoga

This low-impact practice is designed to improve flexibility, balance, strength, and relaxation while using a chair for support. Perfect for beginners, older adults, and anyone looking for a safe and accessible way to stay active.

Wear comfortable clothing. No prior yoga experience is necessary.

AGE GROUP: | Adults about 55 and over | Adults |

EVENT TYPE: | Health and Wellness |

White Plains Public Library
librarian@whiteplainslibrary.org
Phone: 914-422-1400
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