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The Power of Beliefs
By Shawn Achor
Wednesday, September 02
10:30am - 11:30am
The Power of Beliefs by Shawn Achor , explains how holding specific core mindsets does not just reflect reality, but actively bends it to shape our future health, success, and happines!
FEATURED SEPTEMBER READ:
The Power of Beliefs: How Strengthening Seven Core Beliefs Predicts Greater Success and A Better Life
by Shawn Achor
Positive Psychology Book Club on Wednesdays @ 10:30 am
Reading breakdown:
Wednesday, September 2nd: PART I Chapter 1: The Power of Beliefs Is Ascending - pages 3-18
Chapter 2: Exploring How Beliefs Scientifically Change the Outcome -pages 19-29
Chapter 3: Bending Reality: How Beliefs Change the Path -pages 30-43
Chapter 4: The Nature of Belief Change-pages 44-57
Wednesday, September 9th: PART II
Chapter 5: Introduction to the Core Power Beliefs - pages 61-63
Chapter 6: Core Power Belief #1: "My Behavior Matters." -pages 64-70
Chapter 7: Core Power Belief #2: "I Am Grateful."-pages 71-78
Chapter 8: Core Power Belief #3: "I Matter."-pages 79-86
Wednesday, September 16th: PART II Continued
Chapter 9: Core Power Belief #4: "I have Something to Give." -pages 80-93
Chapter 10: Core Power Belief #5: "I Am Not Alone." -pages 94-100
Chapter 11: Core Power Belief #6: "This Work is Meaningful" -pages 101-106
Chapter 12: Core Power Belief #7: "There is Something Greater Than Me." -pages 107-114
Wednesday, September 23rd: PART III
Chapter 13: Introduction to Part III - pages 115-116
Chapter 14: Strategy #1: The Disaster Elevator: Changing the Part of the Brain That Processes the World -pages 117-126
Chapter 15: Strategy #2: The Memory DeLorean:How Memories Can Change the Future -pages 127-135
Chapter 16: Strategy #3: Stopping Negative Mantras: Change the Language -pages 136-144
Wednesday, September 30th: PART III Continued
Chapter 17: Strategy #4: Starting the Wave: Change the Repeated Behaviors - pages 145-156
Chapter 18: Strategy #5: Common Text, Common Belief: Change the Text -pages 157-165
Chapter 19: Strategy #6: Creating a Positive Neural Tribe: Change the Sources -pages 166-175
Conclusion: -pages 176-178
Positive Psychology Book Club on Wednesdays @ 10:30 am via ZOOM
Join Zoom Meeting
https://ypl-org.zoom.us/j/89287786280?pwd=y0NrN6uxva0x99vrfb1ldreQwXMvlY.1
Meeting ID: 892 8778 6280
Passcode: 067717
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Join via telephone: 19292056099 Meeting ID: 892 8778 6280
Passcode: 067717
AGE GROUP: | Adults |
EVENT TYPE: | Books and Authors |