A Balance Plate for the Holidays
Tuesday, December 08
1:00pm - 2:00pm
White Plains Public Library
Community RoomBuilding a balanced holiday plate ? vegetables, protein, whole grains, and healthy fats
Enjoy the holidays without giving up the foods you love! Learn simple tips for creating a balanced plate, making healthier food choices, managing portions, and enjoying your favorite holiday dishes in a healthy way.
AGE GROUP: | Adults |
EVENT TYPE: | Educational Presentations |
White Plains Public Library
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