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Chair Yoga for Beginners

with Maria Savarino
2025-10-03 11:30:00 2025-10-03 12:30:00 America/New_York Chair Yoga for Beginners Join us for a gentle and relaxing Chair Yoga session, perfect for all ages and abilities! Registration is encouraged. White Plains Public Library - Auditorium

Friday, October 03
11:30am - 12:30pm

Add to Calendar 2025-10-03 11:30:00 2025-10-03 12:30:00 America/New_York Chair Yoga for Beginners Join us for a gentle and relaxing Chair Yoga session, perfect for all ages and abilities! Registration is encouraged. White Plains Public Library - Auditorium

Join us for a gentle and relaxing Chair Yoga session, perfect for all ages and abilities! Registration is encouraged.

Whether you're new to yoga or looking for a low-impact way to stretch and strengthen, chair yoga is a great way to move your body, calm your mind, and improve your flexibility.

Friday September 5th - October 17

Come breathe, stretch, and feel good—right from your chair!

AGE GROUP: | Adults |

EVENT TYPE: | Health and Wellness |

White Plains Public Library
librarian@whiteplainslibrary.org
Phone: 914-422-1400
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