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Image for event: Stronger, Safer, Smarter: Injury Prevention for Athletes

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Stronger, Safer, Smarter: Injury Prevention for Athletes

Presented by White Plains Hospital and Burke Rehabilitation
2026-06-16 14:00:00 2026-06-16 15:00:00 America/New_York Stronger, Safer, Smarter: Injury Prevention for Athletes Whether you're a student athlete, weekend warrior, or dedicated competitor, injuries can sideline even the most prepared player. White Plains Public Library - Virtual

Tuesday, June 16
2:00pm - 3:00pm

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Whether you're a student athlete, weekend warrior, or dedicated competitor, injuries can sideline even the most prepared player.

Join experts from White Plains Hospital for an engaging discussion on practical strategies to prevent common sports injuries, enhance performance, and stay in the game longer. Topics will include proper warm-ups, strength and conditioning, recovery techniques, and guidance on when to seek medical care. Ideal for athletes, parents, and coaches.

Presented by Dr. Muhammad S. Rizwan
Physiatrist, Physical Medicine & Rehabilitation and Sports Medicine
White Plains Hospital and Burke Rehabilitation

AGE GROUP: | Teens | Parents | Adults |

EVENT TYPE: | Health and Wellness | Educational Presentations |

White Plains Public Library
librarian@whiteplainslibrary.org
Phone: 914-422-1400
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