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Whether you're a student athlete, weekend warrior, or dedicated competitor, injuries can sideline even the most prepared player.
Join experts from White Plains Hospital for an engaging discussion on practical strategies to prevent common sports injuries, enhance performance, and stay in the game longer. Topics will include proper warm-ups, strength and conditioning, recovery techniques, and guidance on when to seek medical care. Ideal for athletes, parents, and coaches.
Presented by Dr. Muhammad S. Rizwan
Physiatrist, Physical Medicine & Rehabilitation and Sports Medicine
White Plains Hospital and Burke Rehabilitation
AGE GROUP: | Teens | Parents | Adults |
EVENT TYPE: | Health and Wellness | Educational Presentations |
