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The 5 Practices of Highly Resilient People by Dr. Taryn Marie Stejskal

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The 5 Practices of Highly Resilient People

by Dr. Taryn Marie Stejskal

2026-10-28 10:30:00 2026-10-28 11:30:00 America/New_York The 5 Practices of Highly Resilient People The 5 Practices of Highly Resilient People by Dr. Taryn Marie Stejskal describes resilience practices to help you flourish! White Plains Public Library -

Wednesday, October 28
10:30am - 11:30am

The 5 Practices of Highly Resilient People by Dr. Taryn Marie Stejskal describes resilience practices to help you flourish!

FEATURED OCTOBER-NOVEMBER READ:


The 5 Practices of Highly Resilient People: Why Some FLOURISH While Others FOLD

by Dr. Taryn Marie Stejskal

 Positive Psychology Book Club on Wednesdays @ 10:30 am 

Reading breakdown:

Wednesday, October 14:


Introduction: Resilience - The Essence of Being Human 
                                           
Part 1 -  Resilience Finds You -

Chapter One: Challenge Cultivates Resilience  
                                                                                           
Chapter Two: The Five Myths & Truths of Resilient People
                                                                                         
Chapter Three: Your Reverse Bucket List 
                                           
Part II -   Your Resilient Life: The 5 Practices of Highly Resilient People 

Chapter Four: The Practice of Vulnerability 

Wednesday, October 21:


Part II - Your Resilient Life: The 5 Practices of Highly Resilient People

Chapter Five: The Practice of Productive Perseverance

Chapter Six: The Practice of Connection
                                                                                                                                                           
Chapter Seven: The Practice of Grati-osity 


                                                                                                                                                            

Wednesday, October 28: 



Part II - Your Resilient Life: The 5 Practices of Highly Resilient People

Chapter Eight: The Practice of Possibility 
                                         
Part III - Your Resilient Movement: Applying Resilience to Your Life

Chapter Nine: Resilient Parenting 
                                                                                                                                                       
Chapter Ten: Resilient Leaders, Teams, and Organizations                                                                                                                                                                                                                    

Wednesday, November 4: 



Part III - Your Resilient Movement : Applying Resilience to Your Life

Chapter Eleven: Resilient Women                                                                                                                                                       

Chapter Twelve: Resilient Living - Rituals for a Resilient Life                                                                                                                                                                                                                    

Chapter Thirteen: It's Time to Flourish 

Positive Psychology Book Club on Wednesdays @ 10:30 am via ZOOM 

Join Zoom Meeting
https://ypl-org.zoom.us/j/89287786280?pwd=y0NrN6uxva0x99vrfb1ldreQwXMvlY.1

Meeting ID: 892 8778 6280
Passcode: 067717
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Join via telephone: +1 929 205 6099  Meeting ID: 892 8778 6280
Passcode: 067717

AGE GROUP: | Adults about 55 and over | Adults |

EVENT TYPE: | Books and Authors |

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