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The Power of Beliefs
By Shawn Achor
Wednesday, September 09
10:30am - 11:30am
The Power of Beliefs by Shawn Achor, explains how holding specific core mindsets does not just reflect reality, but actively bends it to shape our future health, success, and happiness!
FEATURED SEPTEMBER READ:
by Shawn Achor
Positive Psychology Book Club on Wednesdays @ 10:30 am
Reading breakdown:
Wednesday, September 2nd: PART I
Chapter 1: The Power of Beliefs Is Ascending - pages 3-18
Chapter 2: Exploring How Beliefs Scientifically Change the Outcome -pages 19-29
Chapter 3: Bending Reality: How Beliefs Change the Path -pages 30-43
Chapter 4: The Nature of Belief Change-pages 44-57
Wednesday, September 9th: PART II
Chapter 5: Introduction to the Core Power Beliefs - pages 61-63
Chapter 6: Core Power Belief #1: "My Behavior Matters." -pages 64-70
Chapter 7: Core Power Belief #2: "I Am Grateful."-pages 71-78
Chapter 8: Core Power Belief #3: "I Matter."-pages 79-86
Wednesday, September 16th: PART II Continued
Chapter 9: Core Power Belief #4: "I have Something to Give." -pages 80-93
Chapter 10: Core Power Belief #5: "I Am Not Alone." -pages 94-100
Chapter 11: Core Power Belief #6: "This Work is Meaningful" -pages 101-106
Chapter 12: Core Power Belief #7: "There is Something Greater Than Me." -pages 107-114
Wednesday, September 23rd: PART III
Chapter 13: Introduction to Part III - pages 115-116
Chapter 14: Strategy #1: The Disaster Elevator: Changing the Part of the Brain That Processes the World -pages 117-126
Chapter 15: Strategy #2: The Memory DeLorean: How Memories Can Change the Future -pages 127-135
Chapter 16: Strategy #3: Stopping Negative Mantras: Change the Language -pages 136-144
Wednesday, September 30th: PART III Continued
Chapter 17: Strategy #4: Starting the Wave: Change the Repeated Behaviors - pages 145-156
Chapter 18: Strategy #5: Common Text, Common Belief: Change the Text -pages 157-165
Chapter 19: Strategy #6: Creating a Positive Neural Tribe: Change the Sources -pages 166-175
Conclusion: -pages 176-178
Positive Psychology Book Club on Wednesdays @ 10:30 am via ZOOM
Join Zoom Meeting
https://ypl-org.zoom.us/j/89287786280?pwd=y0NrN6uxva0x99vrfb1ldreQwXMvlY.1
Meeting ID: 892 8778 6280
Passcode: 067717
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Join via telephone: +1 929 205 6099 Meeting ID: 892 8778 6280
Passcode: 067717
AGE GROUP: | Adults |
EVENT TYPE: | Books and Authors |